Re-think Gyms.
This is TRUE.

Whether you’re 18 or 81, there’s something for you at True where fun and fitness combine to get you feeling great, moving well, and being your best.

Everything you need

Take your pick from hundreds of classes, fully-equipped gyms and Personal Training at convenient locations islandwide where fun and fitness combine to suit any lifestyle.

7
conveniently located centres
140
different types of classes
960
classes weekly
test

A zone for every goal

You’ll find workout zones and training equipment for all fitness needs and levels.

Equipped with the latest state-of-the-art cardiovascular gym equipment with integrated TVs and iPod links, a comprehensive array of strength and resistance training equipment plus dedicated free weight, functional training and stretching areas, you have the freedom to vary your training as you wish.

Specialised Programmes & Personal Training

New to exercise or want to improve on your form?

Queenax

The Queenax is a multi-purpose and highly-versatile functional training system that combines many stations into one.

1-Vest™ Training

The 1-Vest™ will change the way you work with existing equipment you use to train, opening up new possibilities for training programs in maximizing performance.

Cardio-kickboxing

A popular choice of training for both men and ladies as both a stress reliever and fitness workout.

Corebag®

A functional full-body workout tool, Corebag® training builds core strength, improves stability and strengthens the body’s major muscle groups.

Power Plate® Training

Developed to optimise the effects of Acceleration Training™ exercise, Power Plate® training is a low-impact, fast and effective way to lose and maintain weight loss.

TRX® Suspension Training®

Developed to train US Navy Seals, TRX® Suspension Training® is a total body training programme.

VibroGym® Training

VibroGym® training is a form of fitness training where you exercise on equipment that vibrates during the work out.

ViPR™

ViPR™ stands for Vitality, Performance and Reconditioning and bridges the gap between movement and strength training.

From weight loss to rehabilitation, strength and sports performance, you’ll find a fitness expert who can customise an exercise programme suited to your starting point and goals. Our team of personal training experts can help you train safely, effectively and get accelerated results.

Your choice of locations

Djitsun Mall @ AMK

Great World

HarbourFront Centre

Income @ Tampines Junction

Millenia Walk

Viva Business Park

Velocity @ Novena Square

Try the True experience

Drop your contact details for a free trial today.